Take 50 grams of lily powder, 60 grams of round-grained rice, first lily and rice were washed, put into the pot, add water, simmering with a small fire. When the lily and round-grained rice is cooked, add sugar to the right amount, can be eaten. For middle-aged and elderly people and after the disease body weakness and have heartburn insomnia, low fever and irritability is particularly suitable. In addition to the lily porridge add silver fungus, there is a strong nourishing Yin moisturizing lungs; add mung beans, can strengthen the effect of heat detoxification.

2, lily soup

will be removed from the impurities of the lily washed, rinsed repeatedly in the water into the pot with water, boiled with water to very rotten, add the right amount of sugar, with the soup and eat, can be used as a therapeutic food for patients with tuberculosis. Consumption is slightly bitter, but savor the bitter sweet, memorable; if stored in the refrigerator for a while, and is an excellent chilled beverage.

3, lily decoction

Take 30 grams of lily powder, 9 grams of maitake, 12 grams of mulberry leaves, 9 grams of almonds, honey-roasted loquat leaves 10 grams of water, with water, there is a nourishing yin to relieve the table, moistening the lungs to relieve the efficacy of cough. Another take fresh lily and lotus heart **** decoction, drink its juice frequently every day, can cure mouth and tongue sores.

4, lily steam

With fresh lily petals and honey mixed, steamed and chewed can cure lung heat cough.

5, lily fried

Take 50 grams of lily powder, 50 grams of tenderloin slices, with salt, egg white, wet starch and mix, with the frying pan stir fry until hot, add the right amount of seasonings into. This dish taste mellow and not greasy, crisp sweet and fragrant, with tonic organs, yin and clear the role of heat; appetite is not open, decreased appetite to eat this dish, but also to enhance appetite.