Excessive fire due to yin deficiency refers to the result of deficiency of viscera and yin points and endogenous deficiency heat. Kidney yin deficiency is more common in clinic, and its symptoms include hot flashes, night sweats, upset, insomnia, premature ejaculation and nocturnal emission in men, scanty menstruation or amenorrhea in women, heat of vaporization of bones, soreness of waist and knees, tinnitus, etc.

First, medication: generally, you can take Liuwei Dihuang Pill, and take Zhibai Dihuang Pill for severe deficiency of fire.

Second, diet therapy: eat more foods that nourish yin and reduce fire, such as kelp, seaweed, spinach, brown sugar, pumpkin, tremella and so on.

Third, taboo: 1) abstinence from sexual life, generally yin deficiency and fire are caused by yin essence loss. (2) Do not eat warm and dry fruits and condiments, such as litchi, longan, durian, mango, star anise, pepper, cinnamon, etc., and do not eat greasy foods such as high fat and high calorie. (3) No stimulating drinks such as coffee.