The main effect of puerh tea is to scrape off the body fat, so about the treatment of constipation even I have not heard whether it is true or not. But if you have a reasonable diet, then it's possible that you're under a lot of stress or have an irregular lifestyle. I used to be constipated because of stress, so every day will get up half an hour in the toilet, at first may still be constipated, but over time the body has become a habit, every day this point will be poo.

Nowadays life is unhealthy, so especially women's constipation is more serious. It is recommended that you had better eat more coarse fiber vegetables, such as celery. Meat should also be eaten in moderation.