1. The first way to eat lotus seed paste is to eat it directly raw. Lotus seed paste is a very refreshing fruit with a sweet taste. Peel off the skin and you can eat it directly. 2. The second method is to slice the lotus seeds and then make a salad, which can be eaten with other fruits. It tastes crisp and delicious. 3. The third way to eat is to make water jam with king kong lotus mist. Ripe king kong lotus mist is very sweet. Adding the right amount of sugar can easily make water jam and eat it with bread and cake. The fourth way to eat lotus root is to make lotus root into milkshake, make lotus root into mud with cooking machine, and then add proper amount of yogurt to blend, which tastes very special. The fifth way to eat lotus seeds is to beat them into juice. Drinking in summer is very refreshing. 6. The sixth way to eat is to dry the fruit of Pogostemon fragrans and add some sugar to dry it, which can be preserved for a long time. Serve a piece after a meal, it tastes sweet and delicious, and it is a good snack.