1 Can I eat shepherd's purse in confinement? Shepherd's purse can be eaten during confinement, and shepherd's purse acid contained in shepherd's purse can shorten the clotting time during bleeding and play a role in stopping bleeding quickly. Therefore, the second month is very beneficial to the recovery of the maternal body, and the unique fresh fragrance can also stimulate the appetite. In addition, shepherd's purse is rich in vitamin C and carotene, which helps to enhance the immune function of the body. It can also reduce blood fat, lower blood pressure, strengthen stomach and promote digestion, and treat dry eye, night blindness, stomach spasm, gastric ulcer, dysentery and enteritis. It also has certain anti-virus, anti-freezing, anti-cancer and laxative effects. Health tip: If pregnant women have a fever in the second month, they can drink shepherd's purse in water and eat it together. Use the whole shepherd's purse, the kind with roots. If it's fresh, it's about a catty, and two or three ounces of dry food is enough. Boil the water in the pot, put the whole plant down and cook, fresh for two minutes and dry for seven or eight minutes. It is best to eat soup with vegetables. 2 precautions for eating shepherd's purse 1. First, choose shepherd's purse without flowers, which is tender, smooth and delicious. The quality of the selected rolling wood in the market is poor. The root of shepherd's purse has the highest medicinal value, so it is not advisable to go to shepherd's purse when making dietotherapy prescriptions. 2, shepherd's purse should not be cooked for a long time, too long will destroy its nutrients, but also make the color yellow. 3, not suitable for people with diarrhea and yin deficiency. In addition, people suffering from eye diseases, sores, colds and other diseases or people with weak constitution should not eat it, while those in loose stool should eat it carefully. 3 the practice of shepherd's purse is suitable for the mother of the month. Preparation materials of shepherd's purse mushroom bean curd soup: shepherd's purse, tender bean curd, mushroom, starch, salt and sesame oil. Practice: 1, shepherd's purse is washed and picked into small pieces of tofu about 5 cm, cut into 3*3 cubes and blanched for later use. 2, from the oil pan, mushrooms and sesame oil wok with water, bring the shepherd's purse and tofu to a boil, turn to medium heat, and gently push a few times with a spoon. 3, add the right amount of salt to taste, thicken the water starch, and pour the right amount of sesame oil before cooking. Nutrition Tips: Tofu contains all essential amino acids, and the protein content is as high as 35%, which is twice that of lean meat, three times that of eggs and 12 times that of milk. For lying-in women, the best way to eat tofu is to boil soup, which can not only help digestion, but also fully separate out the nutrients in tofu. In addition, drinking more soup is also conducive to the secretion of milk, which can be described as killing two birds with one stone.