Beef stew needs to be immersed in water first to remove the blood and boil out the impurities and dirt on the surface of the beef without losing a lot of nutrients.

How to make beef stew: ?

Ingredients: beef, green onions, ginger, pepper, fennel, star anise, cinnamon, bay leaves, fresh soy sauce, oyster sauce, sweet sauce

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1. Wash the beef and cut into pieces with a knife.

2. Cut the green onion into sections, pat the ginger into pieces, and put the peppercorns, cumin, aniseed, cinnamon and bay leaves into the bag. Put fresh soy sauce, sweet sauce, and oyster sauce in a bowl and mix thoroughly according to 1:1:1.

3. Cut the beef into pieces and put it in cold water.

4. Bring to a boil and skim off the foam.

5. Take out the meat, rinse the blood foam on the meat, and drain the water.

6. Take the stew pot and put the green onion and ginger packets on the bottom of the pot.

7. Put the meat on top of the ingredients and pour the prepared sauce on top of the meat.

8. Pour hot water into the saucepan and start stewing.

9. Bring to a boil over high heat. If there is less than a little foam, skim it off.

10. Turn to medium-low heat, bring to a slight boil, cover and simmer.

11. Stew for about an hour. Pick out the onion and ginger, add salt to taste, and it's ready to eat.