1. Choose safe and nutritious snacks. If your child insists on eating snacks, that’s fine, but you must choose safe and nutritious snacks. Such snacks are good for your child, such as various nuts, original flavors For biscuits, snacks, etc., choose ones with fewer additives.

2 Discuss the requirements with your children. Parents should not let their children eat snacks. They should set requirements and make them obedient. For example, after eating a few cookies, they should read a book or draw pictures. ?

3 Use toys to divert children’s attention. If the child often wants snacks, parents should try to divert the child’s attention. You can buy some puzzles or something to arouse the child’s interest so that the child will not always want to eat snacks. . ?

4 Add more fruits. Fruits are rich in nutrients and are much better than many snacks. Parents can let their children eat more fruits. After eating enough fruits, children will generally not want to eat snacks. ?

5 Try to bring your children as little as possible to the snack aisles. When you take your children out in supermarkets or canteens, do not let them get close to the food or snack area. Children will not be able to pull their legs if they are close. ?

6 Don’t let your children compare. Sometimes when children see other children eating snacks, they want them themselves. Parents should tell their children in time not to compare.