Turtle is a common aquatic animal, and its shape is similar to that of tortoise, but it is more expensive than tortoise, because turtle is a big food material on people's table, and turtle cooking is very popular with health lovers, because this kind of food has high nutritional value and obvious nourishing effect. For example, turtle ribs soup is a tonic soup, which has a very good effect on patients' postoperative recovery. Let's take a look at the practice of turtle ribs soup.

1. Wash and dry the cleaned turtles bought in the market at home.

2. Chop into large pieces for later use.

3. Blanch the ribs for later use.

4. prepare pepper, onion, ginger and garlic.

5. add pepper to the pot and fry it.

6. Take out the fried Zanthoxylum bungeanum, and add onion, ginger and garlic to stir-fry until fragrant.

7. add the cut turtle and stir-fry, stir-fry until the color changes, then add the cooked ribs and continue to stir-fry.

8. Stir-fry the ribs until they are slightly oily and a little yellow. Add yellow wine and stir-fry a few times. After simmering, add soy sauce, soy sauce and water, and add water until the food is covered.

9. After the fire boils, turn to low heat, cover the lid and simmer slowly. For about 4 minutes, there is still a part of water. You can add salt according to your personal taste and continue the low heat. After 1 minutes, add a spoonful of sugar. When you see that the water is almost there, you can cook.

Dietary contraindications:

1. Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab.

2. Soft-shelled turtle and pork: Because the meat of pigs, rabbits and ducks is cold, and soft-shelled turtle is also cold, they are not suitable for food.

3. Soft-shelled turtle and amaranth: Amaranth is sweet in taste, cold in nature, which makes people hurt their stomachs, while soft-shelled turtle is also cold in nature, which is difficult to digest when eaten together, and may lead to gastrointestinal stagnation.

4. Turtle and mustard: Mustard smells pungent and hot, which can warm the middle warmer and benefit qi, especially white mustard. Eating with nail fish is the opposite of hot and cold, which is not good for people. Therefore, it is not advisable to add mustard to soft-shelled turtle as seasoning.