The best time to poach an egg is about 8 minutes in cold water or 4 to 6 minutes after the water has boiled, which is actually the best time to poach an egg.

Generally speaking, when boiled to 6 minutes, the egg white part of the egg is already solidified, but the egg yolk is not completely solidified, this is what we usually often say that the yolk in the middle of the candy heart egg part of the yolk can flow.

When the egg is cooked to 8 minutes, the egg white is already completely solidified, and the yolk is slightly solidified, and the yolk is golden yellow, this time in fact, a lot of nutrients in the egg is still relatively well preserved, but the salmonella is already controlled within a reasonable range, this time the egg is actually the best boiled eggs, this state of affairs of the eggs is suitable for the elderly children and adults to eat. The old man and the child adult to eat.

How to keep eggs:

1, eggs home, do not put in a wet place, and do not put the eggs in a sealed box.

2, small head down big head up placed, because in the egg, there is one end is empty no egg liquid, we also called the air chamber. In order to prevent the eggs from scattering yolks, so that the eggs are preserved for a longer period of time, the small end of the egg is placed face down, the gas inside the egg allows the yolk to reduce the chance of contact with the egg shell wall, it will not be easy to adhere to the yolks to the point of scattering.

3, do not place with onions and other flavorful food, because the surface of the egg will have many small air holes, the smell of heavy food will pass through the holes, so that the egg spoiled.