Shrimp which is more common in our daily life of a kind of seafood, because of its delicious taste and rich in nutrients and was welcomed by the people, shrimp rich in protein is especially suitable for those who have recovered from a serious illness as well as the children are growing body, and although the benefits of a lot of people, but there are contraindications for consumption. For example, shrimp can not be eaten together with tomatoes, dates, etc., the following details can not be eaten together with shrimp what are the food?

1, shrimp and vitamin C-containing foods are compatible (should not be fried);

2, shrimp children avoid vitamin C (pills) with food, food less intolerable belly pain, food more death;

3, shrimp and pumpkin with food will cause dysentery, you can use black beans, licorice detoxification;

4, shrimp and juice with diarrhea;

5, shrimp skin and soybean Eat with indigestion;

6, shrimp and jujube with food poisoning;

7, river shrimp and tomatoes with food poisoning;

8, shrimp avoid golden melon with food, food is dysentery. Solution: eat black beans or licorice water;

9, sea and river shrimp should not be eaten with pork, chicken, with food will produce liver and kidney failure;

10, eating sea shrimp, it is best not to drink a lot of beer, otherwise it will produce too much uric acid, thereby triggering gout;

11, shrimp back of the shrimp threads, is the shrimp is not excreted waste, if eaten in the mouth there is a muddy taste. Impact on appetite, so it should be removed;

12, seafood allergies and allergic diseases should be eaten with caution;

13, do not eat fruit before and after eating seafood.

Shrimp effect:

1. Regulate the nervous system

Shrimp skin has a calming effect, often used to treat neurasthenia, vegetative nerve disorders. Sea shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, can make people stay concentrated for a long time.

2. Enhance immunity

Shrimp and fish, compared to the essential amino acids contained in the valine is not high, but is a balanced source of protein. In addition, shrimp contain glycine, the higher the content of this amino acid, the higher the sweet taste of shrimp. The rich amino acids in shrimp are easily absorbed by the body and have the effect of supplementing nutrition and enhancing immunity.

3. Benefit cardiovascular health

Shrimp containing taurine can reduce blood pressure and cholesterol, beneficial to cardiovascular health, in the prevention of metabolic syndrome has a certain effect. Shrimp contains magnesium has an important role in regulating cardiac activity, can well protect the cardiovascular system. It can reduce serum cholesterol values, prevent atherosclerosis, but also expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.