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What foods are nutritious, memory-enhancing, tender, spicy and appetizing, so delicious that even the soup is not spared?
Cumin chicken wings materials: chicken legs, ginger slices, soy sauce, soy sauce king, salt, rice wine, white pepper, oil consumption, cumin grains, spiced powder, Chili noodles and cooked white sesame seeds; Practice practice 1. Wash and filter the chicken legs, add ginger slices, soy sauce, soy sauce, salt, yellow wine, white pepper and oil to marinate and taste. (It is best to marinate for more than 4 hours. If not, chop the chicken legs or tie some small round holes on one side to facilitate the taste); 2. Oil in a cold pot. After the oil is boiled, put it into the chicken legs, and fry the chicken legs on low heat for golden on both sides; 3. Add a small bowl of water, and the water will swallow up half of the chicken legs. Cover the pot and stew for 15 minutes; 4. Collect juice, sprinkle cumin granules, spiced powder, Chili noodles and cooked white sesame seeds, and fry until the surface of the chicken leg is completely dry; Tip: 1. The chicken wings are cooked, so that the chicken legs can be cooked thoroughly. If you want to make the oil hot, put more oil in step 2, so that the chicken legs can be completely swallowed, and then fry the chicken wings with medium heat immediately, so that step 3 can be omitted. 2. Drain the water completely before putting the seasoning. Finally, stir-fry more before cooking, and the drier the surface of the chicken leg, the more delicious it is. 3. In the case of seasoning, the mixed application of spiced powder and cumin granules will make it fragrant.

Chili perilla leaf yellow bone fish soup material: yellow bone fish 3 perilla leaves coriander green pepper ginger milk garlic salt; 1. Cut the fish, put a little salt on the surface, chop the pepper, chop the onion and ginger, and cut the perilla leaves twice at will. 2. Add some oil to the pan, stir-fry the onion and ginger for a while, and then fry the fish in the pan. The skin is slightly golden yellow. 3. Relax the water in the pot, the water is high enough to swallow the fish, and add some milk. 4. Boil on high fire15min, then simmer10min. Add radish slices, peppers and perilla leaves, cook with salt and stew for another 5 minutes. 5. Finally, you can put shallots or spices. I like a slightly pungent taste, and I can also add white pepper.

Dried celery materials: dried bean curd, raw pork 250g, lettuce, garlic and pepper; 1. Wash the meat, pepper, dried bean curd, lettuce, garlic and dried citron and cut into pieces. 2. Add some oil, stir-fry lean meat, add cooking wine and soy sauce, then add pepper and lettuce, add salt and stir-fry for a while before serving. 3. Add some oil, dried bean curd, stir fry, add some water and salt. 4. Stir-fry the freshly fried meat in a pot, add garlic leaves, add a little monosodium glutamate, and finally serve.