Pale face and insufficient qi

Efficacy: This soup tonifies the middle energizer, strengthens the body, and makes the complexion rosy and full of energy. If you are listless, cough and asthma, shortness of breath, lazy speech, low voice, lack of middle qi, general fatigue, sweating and pale face, you can use this soup as a diet therapy.

Ingredients: Beiqi, Codonopsis pilosula, San Qian, one piece of dried tangerine peel, four frogs, two pieces of ginger, two pieces of red dates and appropriate amount of salt.

Production: ① Wash the frog, peel, gut, head and cut into pieces. Wash Radix Astragali, Radix Codonopsis, Pericarpium Citri Tangerinae, Rhizoma Zingiberis Recens and Fructus Jujubae. Peel ginger and cut into two pieces; Jujube is pitted. ② Put clear water into the earthenware pot, simmer with strong fire until the water boils, then add the materials, continue to simmer for two hours with medium fire, add a little salt to taste, and then drink soup and eat meat.

Experience of cooking women

After the soup is boiled, tofu tends to get old if it is soaked in hot soup all the time. At this time, before the soup will boil, add a spoonful of salt, and then add a small amount of bean powder and water, so as to prevent tofu from becoming hollow.