Cucumber can be eaten for a long time and is good for your health. If people suffer from constipation, insisting on eating cucumber seed powder also has a laxative effect. Middle-aged and elderly people have poor bones and muscles, and insisting on eating cucumber seed powder every day can strengthen bones and supplement calcium; Potassium, iron, calcium, phosphorus, vitamins A and E in cucumber seed powder can supplement nutrition for the body.
Although you can eat cucumber seed powder for a long time, you should not eat too much at a time. If you eat too much at a time, it will easily lead to too much calcium intake, which will lead to diseases such as kidney calculi's disease or urinary calculi. Therefore, it is recommended to take one spoonful once a day, about 3- 10g. It can be soaked in warm water and repeated with soybean milk, milk and fruit juice.
How to eat cucumber seed powder is better?
Take it once a day, 20 grams of cucumber seed powder each time, and brew it with warm water. If you feel that the taste is not good enough, you can add it to soybean milk or milk, or mix it with rice porridge.
Cucumber seed powder can be taken alone, but also mixed with other plant powders for better health care.
1, cucumber seed powder+raw rapeseed powder: It can be used to set bones and treat rheumatic fever, arthritis, scapulohumeral periarthritis, lumbar disc herniation, femoral head necrosis, osteoporosis, leg cramps, etc. The ratio is 2: 1, and the sugar is inedible for 30 minutes before and after use.
2. Cucumber seed powder+spinach seed powder: it can treat lung diseases and prevent lung cancer, and the ratio is 1: 3.
3. Cucumber seed powder+black pumpkin seed powder: it has a high therapeutic effect on diabetes, male prostate disease and mammary gland hyperplasia, and the ratio is 1: 2.
4, cucumber seed powder+jujube+black sesame: can replenish qi and blood, brain and hair. The ratio of 2: 1: 0.5 is taboo for patients with hypertension.
5. Cucumber seed powder+fennel powder: It can tonify kidney, strengthen tendons and bones, and has a significant effect on kidney deficiency, frequent urination, urgency and female edema. Proportion: 2: 1.
6, perilla seed powder+carrot seeds: long-term consumption can slow down uremia. Proportion: 1: 2.
7. Diabetic patients: 20g of cucumber seed powder, 20g of bitter gourd seed powder and 20g of pumpkin seed powder. Twice a day.
8. Patients with hypertension: 20g cucumber seed powder, 20g15g celery seed powder and 20g lotus seed powder. Twice a day.
9. Fracture patients: 20g cucumber seed powder, 15g raw rapeseed powder and 20g pure black sesame powder. Three times a day.
10. Patients with cervical spondylosis: 20g spicy sesame powder, 20g cucumber seed powder, and lotus seed powder 15g. Twice a day.
1 1. Patients with heart disease: 20g of Jiuzi powder or cucumber seed powder, 20g of cucumber seed powder, and black eggs as a drug introduction. Twice a day.
12. Nephropathy or: cucumber seed powder 20g, fennel seed powder 10g, carrot seed powder 10g. Twice a day.
13, beauty beauty: 20g of cucumber seed powder+10g of grape seed powder+15g of watermelon seed powder, 2-3 times a day.
14, slimming: 20g of cucumber seed powder+20g of wax gourd seed powder, 2-3 times a day.
Cucumber seed powder does have a certain calcium supplement effect, but it cannot be used as the main calcium supplement product. It must be taken in moderation to avoid some discomfort to the body.
The above content is provided by natural food-Tanida Dream, hoping to help everyone.