Preparation of chrysanthemum morifolium pig liver and egg soup;
Ingredients: pork liver120g, and chrysanthemum morifolium 320g.
Accessories: 70g of eggs.
Seasoning: 4g of salt.
Taste: salty and delicious
Technology: boiling
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Efficacy: nourishing the liver, nourishing the deficiency, nourishing the body, improving eyesight, improving intelligence and nourishing the brain.
Practice:
1. Wash Swertia with water and drip dry;
2. Wash pig liver with water and cut into thin slices;
3. Evenly mix the eggs;
4. Add water to the earthenware pot and boil until the water boils;
5. Add the chrysanthemum and boil it;
6. Put in the pig liver until it is cooked;
7. Add egg paste and fine salt to taste;
8. Stir the egg paste into egg flowers and serve.
Stewed hairtail with chrysanthemum morifolium
Efficacy: nourishing and nourishing recipes, malnutrition recipes.
Taste: slightly spicy technology: original stew
Guide to the network of health care: health care, Artemisia selengensis is awesome. People are born with pressure, study, work and life, all of which make us weak and exhausted. Do you know how to eat chrysanthemum to tonify deficiency? What is the way to eat tonic? I'll present you with a complete set of recipes for tonifying deficiency of Artemisia selengensis.
Preparation materials of Artemisia selengensis Stewed Hairtail;
Ingredients: hairtail 350g, chrysanthemum morifolium 200g.
Seasoning: 3g of salt, 2g of monosodium glutamate, 0g of scallion10g, 5g of ginger, 2g of pepper, 3g of pepper (red, sharp and dried), 0g of sesame oil10g, and 45g of salad oil.
Practice:
1. Wash hairtail and cut into pieces;
2. Set the pot on fire, pour the salad oil to heat it, pour the hairtail pieces into the pot, fry them into golden yellow on both sides and take them out;
3. Leave the oil in the pot and heat it, put in the minced onion and ginger, and stir-fry the dried red pepper;
4. Add Artemisia selengensis, hairtail and fresh soup to boil;
5. Add salt, monosodium glutamate and pepper to make it salty and slightly spicy, stew it until it is soft and rotten, and order sesame oil out of the pot to serve.
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