Current location - Recipe Complete Network - Health preserving recipes - Can evening primrose oil be eaten for a long time? Can evening primrose oil fade spots on your face?
Can evening primrose oil be eaten for a long time? Can evening primrose oil fade spots on your face?
Can evening primrose oil be eaten for a long time in January?

You can take it under the guidance of professionals if necessary.

evening primrose oil, formerly known as evening primrose, is mainly composed of r- linolenic acid, magnesium, zinc, copper, vitamins C, E, B6 and B5. It can blend the oils of base oil and essential oil, and has many therapeutic and whitening functions. It can be used for external use to beautify the face or for internal use to regulate the body. If it is taken orally, it is recommended to take it under the guidance of a doctor. 2 who can't eat evening primrose oil 1. Minors < P > Evening primrose oil is rich in linoleic acid, which can be converted into hormones in the body. The intake of hormones by minors in the process of growth and development may affect the normal growth and development of the body and affect growth. 2. Menstrual women < P > Evening primrose oil has the function of regulating menstruation. Eating evening primrose oil during menstruation may disturb the hormone secretion of the body, which is not conducive to health. 3, pregnant women < P > When a woman is pregnant, a large amount of estrogen will be secreted in her body. At this time, if a large amount of evening primrose oil is ingested, it may affect the health of mother and baby. Therefore, it is best for women not to take evening primrose oil during pregnancy. What is the effect of evening primrose on the face in March? 1. Anti-inflammatory and acne removal < P > Evening primrose is rich in linoleic acid, which has the function of inhibiting inflammation and has a good relief effect on acne caused by skin allergy and inflammation. 2. Antioxidant < P > Evening primrose oil is rich in vitamin C and vitamin E, both of which have strong antioxidant effects, which can resist free radicals and inhibit the formation of tyrosinase, thus achieving antioxidant and anti-aging effects. Can evening primrose oil be applied to the face to lighten the spots? < P > It can lighten the spots to some extent.

Linoleic acid in evening primrose can regulate the metabolism of cells. After applying evening primrose oil to the face, the metabolism of skin cells and the secretion of sebaceous glands will be regulated. Frequent use of skin will make it full of elasticity, promote the regeneration of cells, and reduce the formation of melanin, which has a certain effect of lightening spots.