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Can yam, carrot and mustard be cooked together to drink porridge?
Cooking porridge with yam, carrot and mustard is still very nutritious.

Mustard+crucian carp: cause edema

Mustard+vinegar: destroying carotene

Mustard+Mangosteen: Discomfort

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Mustard+chicken heart: increase the absorption of nutrients

Mustard+pork liver: it helps to absorb calcium.

Mustard+ginger: relieving cough and resolving phlegm

Yam+pig liver: Yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidative damage and reduce its nutritional value.

Yam+crucian carp: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam+buckwheat rice: I feel unwell.

Yam+venison: astringent and easy to constipation.

Yam+cucumber: Cucumber contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam+cucumber: Carrots contain vitamin C-decomposing enzymes. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam+shrimp: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam+pumpkin: All pumpkins contain vitamin C-decomposing enzymes. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam+carrot: Carrots contain vitamin C-decomposing enzymes. If yam is eaten together, vitamin C will be broken down and destroyed.

Yam+carp: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam+kansui: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam+alkaline food: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam+fish: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

Yam+algae: Eating together can cause abdominal pain, nausea, vomiting and other symptoms.

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Yam and duck: nourishing yin and moistening lung

Chinese yam and jujube (fresh): strengthening the spleen and benefiting the stomach.

Yam and lentil: invigorating spleen and tonifying kidney

Yam+tremella: nourishing yin and moistening lung

Yam+lotus seed: invigorating spleen and tonifying kidney

Yam+corn: Absorb more nutrients.

Yam black-bone chicken: a good tonic

Yam chicken gizzard-membrane: treating infantile malnutrition with spleen deficiency.

Pumpkin+crab: eating together will be toxic.

Pumpkin+Pippi shrimp: dysentery

Pumpkin+rape: reduce the absorption of vitamin C.

Pumpkin+carp: Eating together will be toxic.

Pumpkin+bonito: It is easy to be poisoned when eaten together. You can use black beans and licorice to detoxify.

Pumpkin+sea fish: it will be poisoned when eaten together.

Pumpkin+mutton: two kinds of supplements at the same time, which makes people sick.

Pumpkin+yam: Both kinds of pumpkins contain enzymes that decompose vitamin C. If yam is eaten together, vitamin C will be broken down and destroyed.

Pumpkin+shrimp: eating together will lead to dysentery. You can use black beans and licorice to detoxify.

Pumpkin+Monopterus albus: discomfort

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Pumpkin+Pork: Preventing Diabetes

Pumpkin and jujube (fresh): invigorating spleen and benefiting qi, detoxifying and relieving pain.

Pumpkin and mung bean: health care function

Pumpkin+lotus seeds: catharsis and detoxification

Pumpkin+brisket: invigorating stomach and benefiting qi

Pumpkin+beef: invigorating stomach and benefiting qi