What is the most effective way to remove dental calculus and yellow teeth?

What is the most effective way to remove dental calculus and yellow teeth? The health of teeth is very important, because our teeth are a kind of consumables, which will gradually wear out with time and bad habits. What is the most effective way to remove dental calculus and yellow teeth? What is the most effective way to get rid of dental calculus? 1

1. Strawberry baking powder < P > Mixing strawberries with baking powder can get rid of dental calculus. First, mash the strawberries, then add half a teaspoon of baking powder and mix well with a spoon. After brushing your teeth every day, dip powder into your teeth with a toothbrush and rub gently at the same time. Sticking to use for a period of time can effectively remove dental calculus.

2. Brown sugar powder

Gently brush your teeth with a toothbrush dipped in brown sugar powder until it completely melts and penetrates into your teeth, then continue to brush for two minutes, and then brush with light salt water for two minutes. Brush your teeth like this every morning and evening, and the calculus will disappear after a week!

3. Alum powder

Pouring alum into powder, and then brushing with alum powder and toothpaste every day can effectively remove dental calculus and tartar. Brush twice a day. I believe that dental calculus can disappear quickly.

4. Baking soda

Baking soda is a good cleaning product and has a wide range of uses. You can also remove dental calculus with baking soda, but you need to buy edible baking soda powder. Using baking soda on the surface of teeth can remove tartar and calculus. Mix it with some water to brush your teeth, and then rinse with cold water. This small folk prescription is very good and the material is very simple.

5. cuttlefish bone

Grinding cuttlefish bone into fine powder, mixing it with toothpaste, and brushing your teeth can remove dental calculus. Brushing your teeth twice a day can quickly eliminate dental calculus.

The above four remedies can effectively eliminate dental calculus. If you find that your teeth have calculus, you can use these remedies to remove them. The materials of these remedies are very simple and common, and it is very convenient to make. If dental calculus is not removed in time, it will easily lead to serious periodontal disease, so we should pay attention to dental health. What is the most effective way to remove dental calculus and yellow teeth? 2

1. Reasonable diet and balanced nutrition. Patients want to completely remove dental calculus, they need a reasonable diet, which is very important. Pay attention to balanced nutrition, thick and thin collocation, eat more crude cellulose foods rich in vitamins, such as meat, eggs, various vegetables and fruits, etc., and pay attention to full chewing when eating these foods, which is conducive to the cleaning of teeth, eat less sweets and foods with strong viscosity, and try not to eat snacks. In addition, you should brush your teeth in the morning and evening, and rinse your mouth in time after eating.

2. Toothpaste can remove dental calculus. When choosing toothpaste, you should choose toothpaste with whitening effect, not ordinary toothpaste. Whitening toothpaste contains mild silica substances, which can gently remove some stains on teeth, and you can also use dental plaster to remove tartar. Using dental plaster not only has whitening effect, but also can be better. To remove tartar, you must pay attention to brushing your teeth within six hours after each use of dental plaster.

3. Use hydrogen peroxide. Use hydrogen peroxide to wipe the teeth to remove tartar. Hydrogen peroxide has the efficacy of disinfection and oxide removal. Use a small towel to dip an appropriate amount of hydrogen peroxide to wipe the tooth surface, but pay attention to brushing your teeth and gargle after brushing your teeth, so that you can thoroughly rinse the hydrogen peroxide. Of course, patients can also use baking soda to remove tartar. When brushing their teeth, add a little baking soda to toothpaste, and you will feel that dental calculus is obviously reduced after three times.

Tips: If the patient can't get rid of dental calculus by the above methods, it is suggested that the patient can go to the hospital to get rid of dental calculus by ultrasonic cleaning. Dental calculus is particularly easy to cause a large amount of plaque accumulation. Frequent dental cleaning can get rid of dental calculus better, but patients need to wash their teeth regularly. Generally, it can be effectively removed by washing once a month. What is the most effective way to get rid of dental calculus and yellow teeth? 3

1. Insist on brushing your teeth correctly < P > When we find the phenomenon of dental calculus, we should change our brushing methods in time. In fact, brushing teeth is the simplest and most effective way to remove dental calculus. We should stick to brushing our teeth in the morning and evening and develop the habit of gargling after meals, which will not only ensure the hygiene of our oral cavity, but also reduce the probability of oral diseases and prevent the formation of dental calculus.

2. Reasonable diet

Pay attention to reasonable collocation in diet. Don't think that eating food with strong viscosity, pay attention to the thickness of ingredients. In terms of vegetables, some celery has a good effect of cleaning the mouth. You can eat a little fruit after eating at ordinary times. Fruit can also effectively clean the residue in the mouth and have a fresh breath effect.

3. Wash your teeth regularly

Ordinary adults should wash their teeth once or twice a year, mainly to clean the calculus that we can't brush or brush off when brushing our teeth. Washing teeth can reduce the pressure of calculus on gums and periodontal tissues.

remedies for treating dental calculus

1. Take vinegar from your mouth, rinse it in your mouth for 2 ~ 3 minutes, then brush your teeth with a toothbrush, and finally rinse your mouth with warm water. Or when brushing your teeth, drop two drops of vinegar on the toothpaste and stick to it for a while to remove the tartar. It is not advisable to use pigmented black vinegar when washing teeth with vinegar.

2. Alum brushing method: grind 5g of alum into powder, and brush with a toothbrush twice a day to remove yellow tartar.

3. cuttlefish bone Toothbrushing Method cuttlefish bone 5g is ground into fine powder, mixed with toothpaste and brushed twice a day to remove black tartar.

4. Select special toothpaste for removing calculus, and dry brush it at least once in the morning and evening for more than 3-5 minutes.

5. First, put a proper amount of brown sugar into the mouth for about 15 minutes, so that all teeth are soaked in the sugar solution, then brush with a hard toothbrush for 2 ~ 3 minutes repeatedly, and then brush your teeth with light salt water for 1 ~ 2 minutes, once a day in the morning and evening, and stick to it for one week to remove tartar.

6. Take 5g of cuttlefish bone, grind it into fine powder, mix it with toothpaste, and brush your teeth twice a day to remove black tartar.

7. Mix one tablespoon of antibacterial mouthwash with three tablespoons of hydrogen peroxide (3% concentration). Carefully transfer the mixture to your mouth, rinse your mouth and let the liquid contact your teeth and gums thoroughly. Avoid swallowing hydrogen peroxide mixture, otherwise it will cause vomiting. Rinse your mouth for a minute, then rinse your throat with your head. The solution will form foam in the application process, and the excess liquid can be spit out. Hydrogen peroxide foam reacts with tartar to produce pure oxygen bubbles; These bubbles help to loosen the stone fragments adhering to the tooth surface.

8. Baking soda has slight friction and bleaching properties. Applying baking soda to the surface of teeth can help remove hard tartar and plaque. After being dissolved in water, baking soda can clean and polish teeth through rough surfaces; This not only helps to remove stones, but also improves the overall whiteness of teeth. Mix a proper amount of water with a spoonful of baking soda to make a paste, then brush your teeth with a toothbrush, and finally rinse with cold water.

How to take good care of your teeth

1. Reasonable nutrition and matching thickness. Eat more crude fiber foods rich in vitamins, such as meat, eggs, various vegetables and fruits, and chew them fully to help clean the teeth. Eat less sweets and sticky foods, and don't eat snacks.

2. Have an oral health check every six months, and use an ultrasonic dental cleaner to clean the teeth 2-3 times a year, so that the tooth surface and neck are always in a clean state.

3. Brush your teeth in the morning and evening and rinse your mouth after eating. These are the most basic ways to maintain your teeth. Pay attention to the control of time when brushing your teeth, not too short, about 5 minutes. Pay attention to the method when brushing your teeth. Usually, the horizontal brushing method that everyone likes can't effectively clean the teeth. It is better to use the vertical brushing method.

4. Drink plenty of water, which can not only ensure the normal water supply of human body, but also clean the mouth and teeth well. Kill two birds with one stone. Especially, it is necessary to drink some water after meals and keep your teeth clean.

5. If you like sweets, you must pay attention to brushing your teeth as much as possible to keep your teeth clean and reduce the residue of sweets.

6. Try not to use toothpicks. If you use them every day, your teeth will get bigger and bigger. When you find them, it will be too late. The bigger the teeth, the easier it is to embed food. At this time, you can't do without toothpicks. Therefore, use toothpicks as little as possible.

7. Don't drink too much carbonated drinks. If you like to drink, you must pay attention to the amount, and at the same time try to choose less carbonated drinks. Because the acidity of carbonic acid will corrode the protective layer that protects gums.

8. Vegetables and fruits are rich in vitamins, which can prevent gum bleeding or inflammation of our teeth. So, to protect your teeth, eat more vegetables.

9. Do closed mouth, drum cheeks and gargle once or twice a day, and turn your tongue left and right. This can increase saliva secretion, make the tooth surface, teeth gap and oral mucosa be washed and stimulated to some extent, make the mouth self-clean and protect the health of teeth.

1. Massage the gums with the cleaned thumb and forefinger in a certain direction for 1 minutes each time, which can promote the blood circulation of the gums, alveoli and dental pulp and prevent premature atrophy of the gums.

11. Kou your teeth and swallow your body fluid. The so-called knocking method is to knock the upper and lower teeth together to stimulate periodontal tissue, improve local blood circulation and enhance disease resistance.

conclusion: the formation of dental calculus has a great relationship with our usual diet, and the way of brushing teeth and the incorrect method of brushing teeth can also form dental calculus. In my article, I shared with you several remedies for treating dental calculus. Friends who have this problem can try it. In addition, friends who need to learn how to maintain their teeth found in the article the methods I arranged for everyone to maintain their teeth.