Let's see who can't eat or eat less in moderation.
In general, there are no other people who are forbidden to eat carambola except those who are allergic to carambola, but attention should be paid to eating it properly. People with poor gastrointestinal function, renal insufficiency and diabetes need to avoid eating carambola in large quantities, otherwise discomfort may occur.
1. People who are allergic to carambola: If they are allergic to carambola, they should not eat foods such as carambola and canned carambola, so as not to cause allergic reactions, rash, laryngeal edema and other symptoms, and even anaphylactic shock may occur in severe cases;
2. people with poor gastrointestinal function: carambola is cold in nature, and people with poor gastrointestinal function may increase the burden of gastrointestinal tract and have discomfort symptoms such as abdominal pain and diarrhea after eating carambola in large quantities;
3. People with renal insufficiency: Carambola contains more oxalic acid. People with renal insufficiency may not be able to metabolize oxalic acid in time after eating a lot, which may easily increase the incidence of stones. In addition, carambola contains neurotoxins, which can be metabolized by normal people after moderate consumption, but people with renal insufficiency have poor metabolic ability. Eating carambola in large quantities will lead to toxin accumulation and damage to kidney tissue, which is not good for health;
4. People with diabetes: The carambola contains more sugar. After eating carambola in large quantities, people with diabetes may increase their blood sugar, which is not conducive to blood sugar control;
5. Other people: Infants and young children have weak gastrointestinal tract and underdeveloped kidneys, so they are not suitable for eating carambola in large quantities, nor should they eat other fruits in large quantities. In addition, the carambola contains certain fruit acid, which will irritate the teeth and oral mucosa. If it is a population with teeth or oral problems, eating a lot of carambola may aggravate the teeth or oral problems.
We know that many people can't eat carambola, and we should also know the efficacy and function of carambola.
carambola is a kind of fruit, belonging to angiosperms. The fruit is used as medicine to quench thirst. Root, bark and leaf, relieving pain and stopping bleeding. Carambola is sour, sweet and cold in nature. It can promote the production of body fluid to relieve cough, lower the qi to moderate the middle warmer, and has high nutritional value, and has the effects of relieving fatigue, clearing the throat and benefiting the throat, and relieving beauty beauty.
1. Relieve fatigue: Fructose and glucose in carambola are easily absorbed by human body, which can replenish energy in time and relieve fatigue, so carambola has the effect of relieving fatigue.
2. Clearing throat and relieving sore throat: Carambola contains vitamin C, vitamin B, riboflavin and other substances, which can promote fluid production and relieve cough, and can relieve throat inflammation, oral ulcer, toothache and other symptoms.
3. beauty beauty: Carambola is rich in fruit acid, which can help to inhibit melanin precipitation and improve skin condition, so eating carambola in moderation can play the role of beauty beauty.
the eating method of carambola: it is divided into raw eating and juicing.
Wash carambola, cut it into pieces, put it in the juicer, and drink it after squeezing.
When eating carambola in our daily life, we should pay attention to using salt water to soak and clean it, which can not only remove the dirt on the surface, but also reduce the sour taste and make it more delicious.