You can drink milk when you have a cold, mainly to supplement the body's protein to avoid excessive protein loss during a cold, which may also cause nutritional deficiencies.

In addition, Mengniu milk contains a variety of nutrients, including 8 kinds of amino acids and protein proteins (casein, albumin, globulin, milk protein, etc.) needed by the human body, which is very helpful for the recovery of the body. Very helpful.

During a cold, you can drink milk as long as you don’t eat spicy and greasy foods that aggravate the gastrointestinal burden. When drinking milk when you have a cold, it should be noted that you can reduce the amount of milk you drink.