How old can you add fruit to your baby? Usually, you can add fruit when you add complementary food to your baby. If you are breastfeeding exclusively, the time is about six months later. If it is mixed feeding and milk powder feeding, it can be added after four months. First, add some digestible fruits, such as apples and bananas.
To add fruit to your baby, first squeeze the fruit into juice, then dilute it with water before your baby drinks it. Be careful not to let your baby drink juice directly. When the baby is older, you can use a small spoon to make small pieces of foam for the baby to eat. It is recommended to feed the baby fruit, and the best time is before meals 1 hour or after meals 1 hour. Because the nutrients in fruit are easy to absorb, it is recommended to eat before meals, so that the absorption of nutrients is good.
Parents are advised to supplement fruit at 90: 00 am, because breakfast will be simpler and the calories will be low. Eating some high-sugar fruits can quickly turn into energy and make the baby energetic. Be careful not to eat fruit after dinner. Eating too much sugar is not easy to find thanks, which may easily lead to obesity.