Materials: green papaya half, fresh fish 1 tail (can be selected according to personal preference), 4 bowls of water, a little salt

Practice:

1, the first will be washed and cut into pieces of papaya, and then placed in the water to simmer the soup, the first to the high heat to boil, and then turn to a small fire stew for about half an hour.

2. Cut the fish into pieces and cook them together until they are cooked, adding a little salt.

Effects: green papaya is rich in papaya You each, on the chest development has a great help, another can also be according to their own preferences, with meat and so on.

Breast enhancement diet recipe two: peanut brine pig's feet

Materials: peanuts 4 two, pig's feet 1, 5 bowls of water, salt

Practice:

1, the peanuts are washed, standby.

2, pig's feet cut in half and blanch in water, and then picked up and washed, standby. 3, the above prepared materials together into the water, boil over high heat, and then turn to simmer for 1 hour, and finally add an appropriate amount of salt can be.

Effectiveness: peanut fat content is high, pig's feet are rich in gelatin, all have to promote the effect of breast development, may be 3 days to eat 1 time to try!

Breast enhancement therapeutic recipe three: pig's tail, phoenix claw mushroom soup

Materials: mushrooms, phoenix claw, salt

Practice:

1, soften mushrooms, cut in half, phoenix claw on the cut, standby.

2, pig tail cut and blanch.

3, the above ready materials together into the water, and with high heat and then turn to low heat, about 1 hour, then add a little salt can be.

Effective: pig tails and phoenix claws are rich in gelatin, very helpful to breast enhancement, if you only drink the soup, it is also very good Oh.

Breast enhancement therapeutic recipe four: red wine papaya soup

Materials: red wine about 700 ml, half a papaya, rock sugar (according to personal preference)

Practice:

1, papaya washed and peeled, according to the size of the knife to cut a few patterns, so that the color and taste.

2, pour red wine in the pot, to be no more than the surface of the papaya, add rock sugar, slowly simmer over medium heat, until the papaya appearance of all the color into a purple-red.

3, the papaya becomes crispy until the pear medium heat heating the remaining red wine soup, turn to low heat, until the remaining soup becomes thick; finally, the thick soup poured on the cooked papaya.

Effects: papaya is rich in breast cell growth factor, red wine contains more than 50 kinds of phenolic compounds, the combination of the above two things is a good product

Breast enhancement dietary remedies five: milk boiled cereal

Materials: Milk, cereal

Practice: the two materials in a low-fire mixing and cooking for about 10 minutes, to be the cereal can be swollen to put out of the fire.

Effective: rich in calcium and high protein milk and cereal, not only can breast enhancement, the practice is also very simple.