Effects of red beans and barley:

1, enhance the spirit

Modern people live a stressful life, lack of spirit, palpitations, drowsiness, irritability, etc. is often the phenomenon of high-paced life, eat a little barley and red bean congee can effectively improve this kind of situation, to achieve the effect of soothing the spirit, relieve the pressure, and improve the quality of body.

2, diuretic and expectorant

Barley red bean porridge can be boiled into a porridge, barley and red bean diuretic full combination of play, for the body has a wet, diuretic have a positive effect.

3, spleen and swelling

Barley and red bean boiled on the loss of appetite, abdominal fullness, spleen and swelling, spleen and stomach absorption, transportation are very good to improve the auxiliary role of daily consumption of the body to nourish the stomach and spleen effect is good.

The contraindications of red bean barley:

1, unsuitable and red bean barley with food. Mutton, because the same food will cause poisoning; sheep liver, the same food will cause poisoning; rice, the two with food will cause mouth sores.

2, menstruating women avoid eating. Because Job's tears will make the body cold and weak, cold body is not suitable for long-term use, so women who are menstruating should avoid eating.

Expanded Information:

Nutritional Value of Job's Tears

1. Job's Tears, because of the presence of a variety of vitamins and minerals, has the ability to promote the metabolism and reduce the burden on the stomach and intestines. It can be used as a tonic food for patients who are weak in illness or after illness;

2. Regular consumption of Job's tears is also effective in chronic enteritis and indigestion. Job's tear juice can enhance kidney function and has the effect of clearing heat and diuretic, so it is also effective for swollen patients;

3. It is proved by modern pharmacological research that Job's tear juice has the effect of preventing cancer, and its anti-cancer active ingredients include selenium, which can inhibit the proliferation of cancer cells, and it can be used in the adjuvant treatment of gastric cancer and uterine cervical cancer;

4. Healthy people can eat Job's tear juice frequently to make their body lighter, and reduce the incidence rate of tumors;

5. Job's tears contain some vitamin E, is a kind of beauty food, often eat can keep human skin glossy and delicate, eliminate acne, pigmentation, improve skin color, and it is guided by viral infection warts have a certain therapeutic effect;

6. Job's tears are rich in vitamin B, is very useful for the prevention and treatment of foot fungus.

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