1, lowering cholesterol. Vitamin C rich in Chinese cabbage can lower cholesterol and blood pressure. At the same time, Chinese cabbage has the effect of clearing away heat and toxic materials, which can not only clear away heat and toxic materials, but also promote blood circulation and reduce swelling. In addition, it provides postpartum nutrition, and all kinds of nutrition needed after delivery can be obtained by eating cabbage, which is an ideal weight-losing vegetable.

2. Calcium supplementation. In terms of relative content, the calcium content of green leafy vegetables is not as good as that of dairy products and bean products, but it is still one of the important sources of calcium. Moreover, Chinese cabbage can be eaten in a variety of ways and can absorb more calcium. Green leafy cabbage is an important source of dietary potassium. Potassium can resist the effect of sodium-induced hypertension, which is very helpful for the prevention and treatment of hypertension.

3, treatment of diseases, cabbage can be used to treat female mastitis, because cabbage can alleviate female mastitis, you can mash the leaves of cabbage and apply it externally, which can be used to treat female mastitis. In addition, wringing the leaves of Chinese cabbage and stewing them in water can also play a certain alleviating role.