Main Ingredients: fish head 300 grams

Accessories: 150 grams of tofu, soybean sprouts 100 grams, green onion moderate, water moderate

Steps

1. fish head washed

2. Fish head can be fried in oil and added to the boiling water to cook for about 40 minutes

3. Finally put soybean sprouts to cook for a minute or two, put the parsley and other auxiliary materials can be.

Fish head soup effect:

Fish head is highly nutritious, good taste, helps to enhance male sexual function, and to reduce blood lipids, brain health and delay aging is good. It has the efficacy of dispelling wind and relieving pain, boosting the brain and refreshing the mind. Insomnia and forgetfulness, headache and women's post-partum physiological headache, pediatric convulsions, etc. have certain therapeutic effects.

Other recipes for fish head soup

Light fish head soup, creamy fish head soup, brain tonic fish head soup, tofu fish head soup, cilantro fish head soup, shredded radish fish head soup, spicy fish head soup, baby bok choy fish head soup, pickled bamboo shoots and fish head soup, soya bean milk and fish head soup, three fresh fish head soup