Gardenia soak in water 3-5 at a time is good.

Gardenia bubble tea with 4 grams or so, gardenia bubble water one time bubble 3-5 for good, gardenia is the fruit of gardenia of the family of xiqi plant, its fruit after drying in the sun, with boiled water bubble is gardenia tea, gardenia tea aroma is fresh, have a slight bitter taste, bubble water soup color is yellow, but need to pay attention to can't be excessive dosage, in order to avoid the tea soup is bitter and astringent, it is difficult to drink, secondly, it is suitable to be immediately after the bubble The second is to drink it immediately after brewing, and not to leave it for a long time.

Gardenia bubble water precautions

1, gardenia bubble water is the most correct practice is used alone to bubble water to drink, don't put it with other Chinese herbal medicine or tea blindly with together, otherwise it will make its nutrition loss.

2, use more than 95 degrees of boiling water brewing, because it's particularly strong bubble resistance, if the water temperature is too low, can't stimulate it contains the active ingredient, more can't let it contain medicinal substance precipitation of water, will affect the play of gardenia tea, but use the water with higher temperature water to brew gardenia, can let it's active ingredient precipitation, people drink it will also have good health care effect appear.

The above content reference? Baidu encyclopedia - gardenia tea