Current location - Recipe Complete Network - Health preserving recipes - The effects and functions of toon sprouts Toon sprouts consumption and precautions
The effects and functions of toon sprouts Toon sprouts consumption and precautions
1 Spleen and stomach

Toon buds are bitter and flat, which contain a lot of vitamins, vitamins, proteins, and volatile aromatic organic compounds such as toonin, which has a high food value, and moderate consumption can strengthen the spleen and stomach, increase appetite.

2 Anti-inflammatory

Toon buds have a high food value and medicinal value, which contains certain special components that can help the human body to stop bleeding, anti-inflammatory, and has a good inhibitory effect on many pathogenic bacteria.

3 Beauty

Toon buds contain certain vitamin E, protein and fiber components, moderate consumption has a certain anti-aging and Yang nourishing Yin role, can make the human skin become bright and tender, has a certain beauty and lubrication of the skin.

4 heat detoxification

Toon fiber, vitamins and other components of the material, moderate consumption can help the body to eliminate the body's fire, with heat and humidity, diuretic detoxification effect, the human body's health has the benefit of many people like to eat.