Effect of vinegar soaking walnut kernel
Tonify kidney, warm lung and moisten intestine. Used for soreness of waist and knees, impotence, nocturnal emission, deficiency cold, asthma and cough, and constipation.
Nutritional components: Walnut kernel contains fatty oil, and the main components are glycerides of linoleic acid, oleic acid and linolenic acid; It also contains protein, carbohydrate, α-and γ-vitamin E and vitamin B2.
Walnut is a good food therapy. Whether it is used for dispensing, or eaten raw, boiled, dipped in sugar or cooked, it has good effects of enriching blood and nourishing qi, tonifying kidney and replenishing essence, relieving cough and asthma, moistening dryness and relaxing bowels. There are many ways to eat walnuts. Boiling walnuts with proper amount of salt water and eating dregs can cure kidney deficiency, low back pain, nocturnal emission, impotence, forgetfulness, tinnitus and frequent urination. Walnut, coix seed and chestnut are cooked as porridge, which can cure frequent urination, nocturnal emission, loose stool and diarrhea. Walnut, sesame seeds and lotus seeds are dipped in sugar, which can nourish the heart and brain and cure night sweats. Eating walnuts, longan meat and hawthorn raw can improve heart function. Walnut is also widely used to treat neurasthenia, hypertension, coronary heart disease, emphysema and stomachache.