Detailed introduction to the recipe of stewed pork ribs with lotus root. Cuisines and functions: delicious porridge and soup.

Ingredients for making stewed pork ribs with lotus root: Ingredients: 200 grams of lotus root, 300 grams of pork ribs, and 3 red dates.

Seasoning: 10 grams of onion knots, 10 grams of ginger slices, 8 grams of salt, 5 grams of MSG, 5 grams of pepper, 10 grams of cooking wine, and appropriate amount of salad oil. Teach you how to make lotus root stewed pork ribs. How to make lotus root stewed pork ribs delicious. 1. Cut the ribs into 4 cm long sections and cut the lotus root into hob pieces. 2. Put the pot on the fire, add oil and heat until it is 90% hot. Add the green onions and ginger slices and stir-fry until fragrant. Add the pork ribs and stir-fry. Add the cooking wine and stir-fry until the flavors are released. [Food China] 3. Put the casserole on the fire, pour in the fried ribs, fill with boiling water, add lotus root cubes and red dates, bring to a boil over high heat, then simmer over low heat for 3 hours, add salt, MSG, and pepper to taste That’s it. How to make stewed pork ribs with red dates and mung beans. Detailed introduction to the cuisine and functions: Home-cooked recipes, delicious porridge and soup, private dishes, hyperlipidemia recipes, children's malnutrition recipes

Technology: Stewed red dates and mung beans with spareribs. Materials: Main ingredients: spareribs. 350 grams, 50 grams of red dates, 50 grams of mung beans

Accessories: 1200 grams of water.

Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 10 grams of ginger. Teach you how to make red dates and mung bean stewed pork ribs. How to make red dates and mung bean stewed pork ribs to make them delicious. Preparation: 1. Cut the ribs into pieces. Boil water, wash red dates, slice ginger, wash mung beans and set aside. 2. Wash the pot, put it on the heat, add water, pork ribs, ginger slices, mung beans, and red dates, bring to a boil over high heat, turn to medium heat and simmer for 45 minutes, seasoning is done. Tip: It can be consumed by the general population. Tips - Health Tips:

Mung beans are rich in globulin, tryptophan, potassium, sulfate and a variety of vitamins and minerals. They can lower blood lipids, stimulate nerves, remove heat and replenish qi. Effect of increasing appetite. Red dates contain sugars, proteins and multiple vitamins, which can inhibit the growth of tumor cells and the increase in transaminases caused by acute and chronic hepatitis. It also has the effect of nourishing the heart and calming the mind. The recipe of Shouwu Braised Pork Ribs is introduced in detail, the cuisine and its functions: Insomnia Recipe, Forgetful Recipe, Wufa Recipe, Tonic Recipe, Tinnitus Recipe

Taste: Original Flavor Process: Original Shouwu Stewed Pork Ribs Ingredients: Main Ingredients : 1000 grams of pork ribs (large ribs)

Accessories: 100 grams of Polygonum multiflorum, 100 grams of black beans

Seasoning: 5 grams of green onions, 3 grams of cooking wine, 4 grams of salt. Teach you how to stew pork ribs for the first time. How to make, how to make delicious braised pork ribs 1. Cut the pork ribs into small pieces, put them in a pot of boiling water and set aside; wash the polygonum multiflorum and black soybeans and set aside; cut the green onions into flowers. 2. Put polygonum multiflorum, black soybeans, ribs, chopped green onion, cooking wine, and salt into a casserole, bring to a boil over high heat, then simmer over low heat until cooked. Tips - Health tips:

Suitable for premature graying of hair, weakness after illness, dizziness, tinnitus, forgetfulness and insomnia.

Tips - foods that are incompatible with each other:

Polygonum multiflorum: avoid pork, blood, scaleless fish, onions, garlic, and radish.

Black beans: "Compendium of Materia Medica" records: "Black beans contain five ginseng and gentian." Avoid eating black beans with castor beans and Magnolia officinalis.

The recipe of cuttlefish stewed with pork ribs introduces the cuisine and functions in detail: spleen-restoring recipes, blood-tonifying recipes, diuretic recipes, deficiencies-tonifying recipes Production materials: Main ingredients: 250 grams of cuttlefish, 250 grams of pork ribs (large ribs)

Accessory ingredients: 50 grams of peanuts, 50 grams of dates (dried)

Seasoning: 3 grams of salt, Features of Squid Braised Pork Ribs with 1g MSG: The meat is tender and sweet. Teach you how to make cuttlefish braised pork ribs, how to make cuttlefish braised pork ribs so delicious 1. Wash the cuttlefish, remove impurities, boil it in boiling water for 5 minutes, take it out and wash it; wash the pork chops, boil them, remove the scum, and fish them out. .

2. Put the cuttlefish, peanuts, red dates and pork chops into a soup pot, add an appropriate amount of water, bring to a boil and simmer over low heat for 2 hours, then add salt and MSG. Tips - Health Tips:

1. Cuttlefish contains a variety of free amino acids, proteins, fats, vitamins, and minerals. It has the effects of nourishing blood and replenishing deficiency, strengthening the spleen and diluting water.

2. Jujube can replenish qi, nourish the stomach and strengthen the spleen.

3. Peanuts are a brain-building food, which is beneficial to fetal brain cell differentiation and bone development.

Tips - Foods that are incompatible:

Squid: Cuttlefish and eggplant are incompatible, and eating them together can easily cause cholera.

Peanuts: For those with weak stomachs, peanuts should not be eaten with cucumbers and crabs, otherwise it may easily lead to diarrhea.