Blackfish, the common name for snakeheads [lǐ], is also known as wuyu, sheng fish, zai fish, snake fish, fire head fish, etc. It is fierce in nature, strong in reproduction, and has a big appetite, often eating all the other fish in a lake or pond. The blackfish can also glide on land, migrate to other waters in search of food, and can live out of water for up to three days.
The blackfish is a common food fish in China, with large, fast-growing individuals and high economic value. Blackfish has few bones and spines, high meat content, and is rich in nutrients, higher than the protein contained in chicken and beef. Blackfish as medicine has to remove blood stasis to generate new, nourishing and tonic effect, after surgery, eating blackfish has muscle tonic blood, promote wound healing effect, has a very rich nutritional value.
Blackfish is rare in China except in the western region, freshwater rivers, lakes, ponds, ponds and marshes are produced. Blackfish body round and long, mouth large teeth, sex fierce, a dark pattern resembling snake skin, black and white pattern, a pair of prominent, glowing small eyes, due to the different colors of the water around, so that the blackfish body color slightly different. p>Flavorful and very nutritious, eating blackfish also has the effect of giving wounds anti-inflammatory.
The main cooking methods are: blackfish shredded pancakes, blackfish rolls with jade ribbons, brine blackfish in soup, blackfish in soy sauce, blackfish soup with vinegar and pepper, emerald fish in rice soup, shredded fish in red sauce, blackfish with pickled vegetables, blackfish in dry roast, blackfish in steaming, blackfish in braising, stewed blackfish, blackfish simmered in garlic and so on.
Each 100 g of blackfish meat contains 19.8 g of protein, 1.4 g of fat, 384.6 kJ of calories, 57 mg of calcium, 163 mg of phosphorus, 0.5 mg of iron, 0.03 mg of thiamine, 0.25 mg of riboflavin, 2.8 mg of nicotinic acid. tail muscle contains citrulline, proline, heliotrope, such as 18 kinds of free amino acids, etc., food and medicine are both good. [
The tail muscle contains 18 kinds of amino acids such as citrulline, proline and heliotrope, which are good for food and medicine.]
The general restaurant pickled fish is rarely made with blackfish, most of them are made with grass carp (mixed), the price is cheaper than the blackfish, the market is not very easy to buy wild blackfish, domesticated blackfish is slow to respond to the low nutritional value than the wild, we buy, look at the spirit of the blackfish, the texture of the blackfish, and other comprehensive judgments to examine whether it is a wild one.
1Blackfish meat contains protein, fat, 18 kinds of amino acids, etc., also contains essential calcium, phosphorus, iron and a variety of vitamins.
2. It is suitable for people who are weak, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia, and folk around Guangxi often regard blackfish as precious tonic to promote lactation and replenish blood;
3. Blackfish has the effect of dispelling wind and curing chancre, replenishing the spleen and benefiting the qi, and inducing diuresis to reduce edema, so there are mothers in the three northern regions, rheumatism patients, and children with chancre disease often forage for snakehead fish to eat as a kind of auxiliary diet. The fish is used as a complementary dietary therapy for people with maternal and pediatric rheumatism.
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