Eggs are sweet; Gender equality. Return to lung; Spleen; Stomach meridian. Nourishing yin and moistening dryness; Nourish blood and have a baby. Mainly fever and boredom; Dry cough and hoarseness; Red eyes and sore throat; Restlessness of fetal movement; Postpartum thirst; Diarrhea; Malaria; Scalding; Dermatitis; The weak are better than the weak.

1.

Eggs play a great role in the development of nervous system and body, and choline contained in them can improve the memory of all ages.

Protect the liver

Protein in eggs can repair liver tissue damage, and lecithin in egg yolk can promote liver cell regeneration. It can also increase the amount of human plasma protein and enhance the metabolic function and immune function of the body.

3. Prevention and treatment of arteriosclerosis

American nutritionists and medical workers have made amazing achievements in preventing and treating atherosclerosis with eggs. They extract lecithin from eggs, walnuts and pig liver and give it to patients with cardiovascular diseases 4 ~ 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased obviously and achieved satisfactory results.

Cancer prevention

According to the analysis of human cancer mortality in the world, it is found that cancer mortality is inversely proportional to selenium intake. Eggs are rich in selenium.

prevent premature senility

One of the longevity experiences of many old people is to eat an egg every day.

6. Beauty and skin care

Eggs are also rich in iron, which plays a role in hematopoiesis and transporting oxygen and nutrients in the blood. The ruddy beauty of human face is inseparable from iron. If iron deficiency can lead to iron deficiency anemia, people's face will turn yellow and their skin will lose its beautiful luster. It can be seen that eggs are indeed one of the important foods to maintain skin beauty.