Current location - Recipe Complete Network - Health preserving recipes - Can spare ribs, seaweed and white radish be stewed together?
Can spare ribs, seaweed and white radish be stewed together?

Radish, kelp and spare ribs soup

"There is an elemental enzyme in radish, which can absorb starch in food, and boiled radish is better able to dissolve the accumulation of food in the stomach, which can play a good digestive effect, and can better prevent stomach pains and stomach ulcers. Vitamin C in radish can help eliminate waste in the body and promote the body's metabolism. Kelp is very nutritious, containing iodine, iron, calcium, mannitol, carotene and other components needed by the body. Although kelp can effectively ease the solution of edema during pregnancy, it should not be consumed in excess."

Ingredients

Main Ingredients

Please click to enter image description

White radish 200 grams

Please click to enter image description

Dried kelp 50 grams

Please click to enter image description

Pork ribs 150 grams

Accessories

Scallion

2g

Spicy oil

2g

Salt

2g

Chicken essence

1g

Ginger

2g

Directions for Radish and Seaweed Rib Soup

1.

Prepare the ingredients.

Please click to enter the picture description

2.

Soak the dried kelp in water overnight, and when it becomes bigger in size, wash it several times to clean the sand.

Please click to enter the picture description

3.

Ribs cold water in a pot, the pot put two slices of ginger, cook until the pot boils, fish out and set aside.

Please click to enter the picture description

4.

Prepare another pot, add the right amount of water, when the water boils, put in the cut kelp.

Please click to enter image description

5.

Put in the ribs.

Please click to enter image description

6.

Put in a little green onion and ginger. Cook on medium heat for about half an hour.

Please click to enter image description

7.

Add white radish.

Please click to enter the picture description

8.

Simmer for another half hour or so, and add salt.

Please click to enter the picture description

9.

Finally, turn off the heat and put in a little chicken essence.

Please click to enter the picture description

10.

Before leaving the pot, drizzle a little sesame oil. Sprinkle a small amount of parsley.

Please click to enter the picture description

The finished picture of Radish and Seaweed Pork Rib Soup

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Tips for cooking

Tips for Cooking

1. A small amount of soybeans is added here to suspend the flavor, but it can actually be left out.

2. soup to what degree, according to their own water to see, soup boiled almost, you can turn off the fire, do not boil dry.