Saffron is a very nourishing to the body of Chinese medicine, so many people use saffron to drink water, and do not know how to drink saffron water friends must pay attention to the contraindications of saffron. Usually more drinking saffron water can activate blood circulation, blood circulation and tranquilize the mind, this is the efficacy of saffron bubble water to drink, but not everyone can drink.

1, first prepare a set of tea set or glass, wash it spare.

2, in the tea cup into the tea 5 to 10 saffron, the right amount is good, too little tasteless too much to drink may have side effects.

3, and then boil who poured into the teacup, brewing saffron. After standing for a few minutes, you can drink it.

4, of which saffron can also be reused, repeated with boiling water three times, and finally can be eaten together with saffron.

Brew a cup of saffron tea is actually very simple, do not know how to make saffron water to drink friends look at it should be. But please do not be greedy, consume too much saffron on the body instead of harmful, once a day or every other day, do not take saffron tea as drinking water to drink.

1, beauty

Drinking water with saffron has been a favorite way of beauty since ancient times. Saffron has the ability to regulate the female endocrine function, promote the body's metabolism, can make women from the inside out of the charming temperament and radiance.

2, strengthen the body

Saffron can also grow the immune function, promote the immunity of macrophages. Especially due to long-term work pressure to make the immune system decline, the saffron infusion water long-term drinking, can improve the human immune system, enhance the human physique.

3, regulating the spirit of quietness

Saffron can promote the body's blood circulation, to the blood supply of oxygen. In the work life will often be slow thinking boredom, and saffron infusion can make the drinker's brain oxygenation, so that people think quickly and calmly.

1, pregnancy ban

Don't take saffron during pregnancy, in some palace drama inside someone using saffron to make their own counterparts miscarriage, which is not fabricated. Saffron is indeed an abortifacient in our folklore, able to increase the probability of miscarriage. Although capable of aborting a fetus, saffron is not a contraceptive, so please don't take it recklessly. And after childbirth, women are very suitable to take saffron, because they promote postpartum blood replenishment.

2, there are side effects

medicine is three times poisonous, saffron also has side effects. The old Chinese medicine suggests that if there is no qi and blood stagnation symptoms of people, it is best not to take saffron tea often, because it will lead to skin ulcers lead to bleeding, not all the medicine is good for the body, depending on the person.

3, can not be excessive

The previous tea also said, do not use saffron in excess, each time you take the amount of saffron should not be more than ten grams, otherwise the body will have an adverse reaction. Taking a large amount of saffron may lead to excessive nerve excitement, dizziness and insomnia and other symptoms. So this kind of good medicine still need to be taken under the advice of a physician is better.

Conclusion: After reading the above, you should know the correct way to take saffron, although good medicine, but different from person to person. Don't follow the trend because others say it's good, what suits you is the best.