1. First: Carrot soup: it has the functions of strengthening the spleen, promoting digestion, reducing qi and neutralizing the stomach. The carrots in this meal are rich in vitamins (vitamin food), especially carotene A, and there are more vitamin B2 and folic acid (folic acid food), so they are called "civilian ginseng (ginseng food)". It is sweet in taste and mild in nature, and has the effects of invigorating spleen, resolving stagnation, moistening dryness and improving eyesight, and can be used to treat dyspepsia caused by weakness of spleen and stomach in children.
2. Second: Xiaomi yam porridge: it can replenish spleen and qi, soothe the nerves and nourish yin. This kind of corn for dietotherapy has the functions of strengthening the spleen, regulating the stomach, clearing away heat and calming the nerves; Yam, spleen and stomach, qi and yin, diuresis and kidney. Regular consumption can prevent and treat children's dyspepsia.
3. Third: millet mushroom porridge: it can strengthen the spleen and stomach and help digestion and stagnation. This meal uses millet to strengthen the spleen and stomach; Chicken gizzard-membrane can help digestion; Mushrooms have the functions of strengthening the spleen and stomach and helping food supplement. This porridge is good for stomach qi, appetizing and helping food. Regular consumption can prevent and treat children's dyspepsia.
Matters needing attention
In addition to the above, you can also give your baby some digestible foods, such as fruit puree and juice. , can relieve the baby's stomach. Apples can be eaten to speed up defecation, so they have a laxative effect.