Bean curd milk nutritional benefits:

One: Bean curd milk, flat, sweet taste. The ingredients are similar to those of tofu. It has the effect of appetizing, eliminating food and regulating the effect of the middle. Can be used for the disease after the food is not fragrant, children's food or noma abdominal distension, loose stools.

Two: zinc and vitamin B in the milk of tofu is very rich, often eat not only can supplement vitamin B12, but also to prevent Alzheimer's disease. The protein of curd milk is 2 times that of tofu, and it is extremely easy to digest and absorb, so it is called the Oriental cheese.

Three: tofu milk is rich in plant proteins, after fermentation, protein decomposition into a variety of amino acids, can be directly digested and absorbed. It also produces yeast and other substances, so it can strengthen the spleen and stomach, improve appetite and help digestion.