Pregnant mothers, nursing mothers and babies are all people who should pay attention to nutrition, and balanced and comprehensive nutrition is the most important thing. Whole grain soybean milk is popular because it needs many ingredients and its nutritional value is highly respected, so it can be drunk by all three groups of people. Whole-grain soybean milk contains protein, cellulose and trace elements needed by human body, and can also improve physical fitness and immunity. What is the reasonable collocation between the ingredient list and soybean milk recipe of whole grain soybean milk and whole grain soybean milk?

There are many ingredients for making whole grains, which can be selected according to personal taste. You don't have to choose five, you can choose two or three. For example, prepare 50g soybean, 15g black sesame and 1 walnut. Wash the soybeans, put them into the soymilk machine, then add walnuts and soybeans, and add appropriate amount of water. If you don't soak soybeans in advance, you can choose the function of dried beans to make soybean milk, and the whole grain soybean milk will be ready in about half an hour. This kind of soybean milk is suitable for babies after one year old. It can not only enhance the bone density and strengthen the body, but also has the function of educating and strengthening the brain, making the baby healthy and smart. There are many kinds of cereal soybean milk, so you can make soybean milk properly with different ingredients to make your baby's nutritional intake more comprehensive.

Babies should not drink too much soy milk, let alone on an empty stomach, otherwise it may cause indigestion, bloating, diarrhea and nausea.