Go into a small restaurant on the street and ask for a bowl of delicious beef meatball soup. When the soup is served, the aroma of beef will naturally arouse your appetite. Take a bite of the meatball, and it will be full of fragrance. Have another sip of soup. My body feels warm in an instant. The fatigue of the whole day seems to be cured in this moment. In May, give this soup to children more often. It is refreshing and not greasy, nutritious and delicious, and it is not greasy when cooked twice a week.

Beef is rich in protein, fat, vitamin B, nicotinic acid, calcium, phosphorus, iron, cholesterol and other ingredients. It has the effects of strengthening tendons and bones, tonifying deficiency and nourishing blood, resolving phlegm and calming wind. It is especially suitable for children who are growing and developing and those who need to be nursed back to health after surgery. It helps to replenish blood loss. Although the price of beef is a little expensive, for the sake of their own children, of course, you must be willing to eat it no matter how expensive it is.

It's mainly beef balls made by ourselves, which are safe and hygienic, and have no additives. It's safe to eat them without saying anything. After the beef meatballs are cooked, just put them in the pot and cook them. Finally, add some green vegetables and season them before cooking, and you can enjoy the nutritious and delicious beef meatball soup, which is delicious and appetizing for all ages.

Yes, what I'm going to share with you today is the recipe of this beef meatball soup, which is very simple but has high nutritional value. Recently, I have eaten a lot of beef at home. When I buy it, it is several kilograms. I am tired of eating fried beef and braised beef, so I will give the children a different way to eat. Recently, my son changed his teeth, and it was hard to chew beef. He said that he didn't want to eat beef, so he minced the remaining beef and made it into meatballs. It was delicious, tender and smooth, and easy to absorb and digest. It was also very convenient for children to eat, and it was refreshing and not greasy. All parents could make this soup for their children, and the nutrition was healthy.

Name of the dish: beef meatball soup

List of ingredients:

2g of dry fried beef meatballs, 1 parsley, 1-2g of salt, 1 garlic sprout and 2g of white pepper.

Cooking steps:

1. The bought dried beef balls are very hard, but they are very resistant to storage. We can also make fresh beef balls, knead a little more, put them in the refrigerator and take them out and cook them directly when you want to eat beef ball soup, which is convenient and convenient.

2. Dry beef balls can be soaked in warm water for about 2 hours.

3. The soaked beef balls will become larger and can be pinched, but be careful not to soak the beef balls too soft, so they will not be delicious when cooked.

4. Clean garlic sprouts and coriander and cut them into pieces.

5. Put coriander, chopped garlic, salt and white pepper in the small bowl, which are directly placed at the bottom of the bowl.

6. Add a proper amount of water into the pot. When the water boils, put the meatballs in and cook for about 2 minutes. The meatballs are delicious, and if you bite them, you can still see beef, which is full of meat.

Tips:

1. The family version of beef meatball soup is cooked with clean water, and you want to eat meatballs with authentic soup cooked with beef and beef bones.

2. Dry meatballs need to be soaked in advance and mastered well. Don't soak it too much, it will become too soft and affect the taste.

3. Cover the prepared beef stuffing with plastic wrap and store it in the freezer for 2-3 days. It is very convenient to eat and cook it when you think about it.

article editor mu hai Shi chi huo diary