Introduction: for the cruciferous herbaceous plant bok choy stems and leaves.
Also known as: oil cabbage.
Taste: sweet flavor, slightly cold in nature.
Description: Clearing heat and removing vexation, facilitating urination; on colds, whooping cough, peptic ulcer bleeding, dry cough, pharyngitis hoarseness and so on.
400 grams of young vegetables, vegetable oil, spicy bean paste, monosodium glutamate, sugar, wet starch, green onions, soy sauce, vinegar, refined salt, ginger, garlic are appropriate.
≮ ≮ ≯1, the tender green vegetables washed, cut into 3 cm long section. Spicy bean paste with a knife chopped into fine mud;
2, a small bowl add soy sauce, salt, sugar, vinegar, monosodium glutamate, wet starch into juice;
3, frying pan on medium heat, put the oil burned to 40% hot, add spicy bean paste stir-fried until the oil is red flavor aroma, and then add ginger, garlic stir fry a little bit, add the greens stir fry until the break, poured into the good juice to gravy, sprinkle with chopped scallions, stir-fry evenly.
≮ ≮ Medicinal use ≯Eat with meals, the amount of voluntary.
≮ ≮ Description ≯Clearing heat and removing toxins, eliminating bruises and swelling; it is effective for colds, chronic gastritis and depression.
30 grams of seaweed, 400 grams of bok choy leaves, 1 sheet of seaweed, salt, monosodium glutamate, sesame oil, yellow wine, green onion and ginger juice are appropriate.
≮ ≮ method ≯1, wash the leaves of the green vegetables, put into the boiling water slightly scalding fish out, put into cold water cool, squeeze out the water, chopped into pieces of puree into a bowl;
2, seaweed cleaned in a bowl, add wine, put into the cage steamed for 10 minutes, take out the chopped finely;
3, add the bowl of green vegetables puree, refined salt, monosodium glutamate, onion and ginger juice, sesame oil, seaweed end of the mixture;
4, take the bowl of the green vegetables, salt, MSG, sesame oil, onion and ginger juice, seaweed end of the mix;
4, take 1 sheet of purple cabbage spread on the board, put the mixed green vegetable puree on the edge of one side of the purple cabbage, set into a long strip, the purple cabbage wrapped vegetable puree rolled up, the closing place downward, cut into small sections of the plate, steam on the cage for 5 minutes to take out.
≮ ≮ Medicinal use ≯Eat with meals, the amount of voluntary.
≮ ≮ Description ≯Clearing heat and removing toxins, tonifying the kidney and nourishing the heart; it is effective for pregnant women suffering from malnutrition, insufficient breast milk, osteoporosis, hypertension, coronary heart disease and so on.
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