1 Does Tremella Soup nourish the stomach?

Tremella is mild in nature and sweet in taste. It contains a variety of nutrients. It is rich in protein, vitamins, minerals, etc., and also contains a variety of nutrients required by the human body. It requires amino acids and has the effects of moistening the lungs, promoting fluid production, nourishing yin and nourishing the stomach. It is a good nourishing and health-preserving product. Regular consumption of white fungus soup has a certain effect on protecting the gastrointestinal tract. However, for physical discomfort caused by stomach problems, it is not advisable to eat without permission to avoid aggravating the condition. It is recommended Patients with stomach problems should take medication under the guidance of a doctor.

2. Can I drink white fungus soup if I have an upset stomach?

It depends on the situation.

Tremella soup is rich in nutrients, contains a large amount of protein, vitamins, minerals, dietary fiber, etc., and has high edible value. If you have gastrointestinal discomfort caused by indigestion, you can eat Tremella soup in moderation, because Tremella The dietary fiber contained in the soup can promote gastrointestinal motility and aid digestion, but be careful not to overeat to avoid aggravating discomfort symptoms. If you have abdominal pain, diarrhea and other symptoms, you should not consume Tremella fuciformis soup because it has the effect of moisturizing the intestines and laxatives to prevent aggravation of discomfort after consumption.

3 What to nourish the stomach with millet

Millet is rich in nutrients, containing a large amount of carbohydrates and protein, as well as vitamin B1, vitamin A, calcium, potassium, and zinc. and other substances, including vitamins B1, B12, etc., which can promote food digestion and prevent symptoms such as nausea and vomiting. Regular consumption of millet can strengthen the spleen and stomach, nourish yin and nourish blood. Pumpkin

Pumpkin is warm in nature and sweet in taste. It contains a variety of vitamins and trace elements. It is rich in starch, dietary fiber, pectin, carotenoids, etc. It has the effects of detoxifying, nourishing the skin, and strengthening the spleen and stomach. Pumpkin The pectin, dietary fiber and other ingredients contained in it can promote gastrointestinal motility, promote food digestion, and also have a certain protective effect on the gastrointestinal mucosa. Patients with stomach problems can consume it in moderation. Taro

Taro contains a large amount of protein, vitamin C, dietary fiber, etc. It also contains calcium, phosphorus, iron, potassium, magnesium and other minerals. Taro is rich in mucus protein, and regular consumption can enhance human immunity. The mucus saponins, B vitamins, etc. contained in it can increase appetite, promote digestion, and have the effect of strengthening the spleen and appetizing.

4 How to make Tremella Soup

Ingredients

Tremella, lotus seeds, red dates, wolfberry, water, rock sugar.

Method

1. Soak the white fungus in water and tear it into pieces;

2. Wash the red dates and lotus seeds with water and set aside;

3. Put the white fungus and lotus seeds into the stew pot, add appropriate amount of water, and bring to a boil over high heat;

4. Add the red dates and rock sugar, turn to low heat and continue to simmer;