How to eat papaya to get milk, what are the ways to eat
How to eat papaya to get milk, what are the ways to eat
Practice one:
Materials: 500g of small ribs, 200g of papaya, salt, cooking wine, ginger slices, appropriate amount.
Practice:
1, papaya washed peeled and cut into pieces.
2, spare ribs with clean water to soak clear blood water.
3, ginger slices ready.
4, cold water in a pot of small ribs nickel water after fishing with warm water to wash.
5, stew pot add ribs and boiling water, add cooking wine.
6, add ginger.
7, into the crockpot, modulation to nutritional soup for one and a half hours.
8, after that open and add papaya.
9, add salt to taste and then cover and stew for 10 minutes.
Practice two:
Materials: crucian carp 600g, 300g of green papaya, oil, salt, ginger, cooking wine, sesame oil.
Practice:
1, the crucian carp clean.
2, add ginger and cooking wine to marinate for 10 minutes.
3, peel the green papaya.
4: Deseed and cut green papaya into pieces.
5: Fry the carp in a frying pan until the surface turns brown.
6: Transfer the fish to a saucepan and add a good amount of boiling water.
7, then add the papaya boil on high heat and turn to medium-low heat.
How to eat papaya milk
8, boil until the pot of soup is milky.
9, add an appropriate amount of pepper.
10, then add an appropriate amount of salt and sesame oil and stir to taste.