Cucumber is a representative of cool vegetables. 96% of its ingredients are water and it is rich in calcium, phosphorus, iron, carotene, vitamin C and other nutrients. Appropriate intake of cool vegetables is beneficial to the production of body fluids, quenching thirst, and relieving irritability and heat.

Cucumber is a representative of cool vegetables. 96% of its ingredients are water and it is rich in nutrients such as calcium, phosphorus, iron, carotene, and vitamin C. Appropriate intake of cool vegetables is beneficial to producing body fluids and quenching thirst, relieving irritability and heat, clearing away heat and purging water, detoxifying and laxative.