Current location - Recipe Complete Network - Health preserving recipes - Drinks for whitening
Drinks for whitening
1. Mango Aloe Vera Yogurt

Materials:

● Mango a ● Aloe Vera a ● Yogurt a small bottle of ● honey a little.

Methods:

1. Peel and core the mango, and set aside the pulp.

2. Aloe vera tear off the skin, put the transparent pulp into the juicer, add mango, yogurt, honey, beat into juice can be.

Effects:

Anti-inflammatory, detoxification, while revitalizing cells and promoting metabolism.

Aloe vera has amazing anti-inflammatory, calming and restorative effects, which is a great way to improve the fairness of acne-prone skin. Mango is rich in carotene, which can activate cells, promote metabolism, and prevent rough and dry skin. The original aloe vera into the juice will taste a little bitter, but the sweetness of mango just to neutralize the shortcomings of this, coupled with the mellow yogurt, beauty and beauty of the efficacy of all in this cup of good vibrant drink!

2. Pineapple Bitter Melon Juice

Materials:

● Pineapple a ● Bitter Melon a ● Honey a little.

1. Pineapple peeled and cut into cubes, first into the juicer.

2. Wash the skin of the bitter melon thoroughly, carefully remove the seeds, cut into pieces and put into the juicer, and pineapple with the juice.

Materials: 100g of New Zealand golden kiwi fruit pulp (about half), 1 cup of milk (50g), half a cup of flower milk (25g), 1 cup of sugar syrup (50g), a little coconut milk, 1 tablespoon of mango gel, 1 spatula of ice

Directions:

(1) Put the fruit pulp, milk, flower milk, sugar syrup, and ice into a blender, and beat it for 3-5 seconds on medium speed first

Measurements:

(1) Put the pulp, milk, flower milk, syrup, and ice into a blender, and then beat the pulp, milk, flower milk, and ice on medium speed for 3-5 seconds.

(2)

then turn to high speed to beat 10-15 seconds, see the pulp and so on are turned into pulp can be (Note: blender cup must be put before turning on).

(3)

Put the mango gel into the milkshake cup, then pour the pulp slowly into the cup, then put a little coconut milk, cut a little diced pulp and put it into the cup and it's done, remember to put a straw.

Beauty comment: New Zealand gold kiwi seeds are rich in vitamin E, blender broken up and mixed with the fat in the milk to make the fruit VE is better absorbed, milk protein and VE is very important to increase the elasticity of the skin. In addition, the flesh of the natural VC content is rich, general fruit is difficult to match, so the men and women who love beauty is really not to be missed.

3. Strain the juice and add honey to it.

Effects:

Cleanses the liver and detoxifies the body, lightens melanin, and makes the skin fair and bright!

Feeling inexplicably tired on a hot summer day? Drinking a cup of pineapple bitter melon juice can definitely prevent lethargy on the body! Miraculously, single drink bitter melon or pineapple juice will be difficult to feel the mouth, but after mixing the two, the taste is exceptionally harmonious mile! Here put more than the usual juice store portion of pineapple, because it can eliminate fatigue, decomposition of fat, the healing power of the bitter melon I believe that needless to say, you must know the beauty of the liver detoxification, reduce the heat, lighten the spots, so that the skin bright and shiny, these and the beauty of the key to the closely related, all without it!

4. Ingredients: 2 New Zealand kiwi fruit, 8 small tomatoes, 8 slices of canned pineapple, 1/2 tsp. salt, 1 tsp. honey, 1.5 tbsp. fruit vinegar

Directions:

(1)

Peel kiwi fruit, pineapple, cleaned and cut into small slices

(2)

Smart tomatoes cleaned and cut crosses on the skin, then put into boiling water. Then put them into boiling water for about 30 seconds, peel them and set aside

(3)

Take a container and put in the kiwi fruit, pineapple, tomatoes and all the seasonings, mix well and then you can serve.

Nutritional comments:

A healthy and refreshing appetizer, rich in vitamins A, C and fiber, which can increase the antioxidant power and help gastrointestinal digestion, in addition to healthy fruit vinegar, which can help to regulate the body's pH value, the health of the body and skin health is also very good.