Potatoes themselves are rich in dietary fiber, said to contain as much as apples, which can help to absorb fat detoxification effect. Potato corners made through the oven are crispy on the outside and sticky on the inside, use little oil, and are actually much healthier than French fries and potato chips out there.

The recipe is just three steps, cut, marinate and bake, super easy. First, wash and peel the potatoes and cut them into even-sized chunks. Then take out your home plastic bag and while putting the potatoes in it, put 1 tbsp red pepper powder, freshly ground black pepper, salt, cumin powder, and add 1 tbsp corn oil (unflavored cooking oil will also work), and gently scrub well so that the seasoning coats the potato cubes. Finally, arrange them evenly on a baking sheet, preheat the oven to 210°C and bake on the medium level for about 25-30 minutes. In French-German cuisine, baked potatoes are the most common staple, it is recommended that you go to the baked try Oh ~

2, baked clams

Baked clams in many electric oven recipes, not common, but the texture of the oven to make, than stir-frying and other cooking techniques closer to the original flavor of seafood. First, buy back the big green clams, into the water, add a little salt to let it spit out the sand. Repeatedly cleaned, flat into the oven, set 200 ℃ for 15 minutes, wait until Harry one by one in the oven slowly open. In the middle of this need for precise temperature control of the oven, and heating should be even, so that the baked big green clams without seasoning, relying on seafood in the light