The most common methods of loofah seedlings are cold salad, stir-frying and soup making. These two methods are not complicated, and they are easy to learn and can be used quickly. When cold-mixed, you should first blanch the picked loofah seedlings with water, then pour them with cold water, and add appropriate amount of salt and essence, which is less than garlic paste and pepper oil. Luffa seedlings are not only edible, but also delicious. If eaten regularly, they have the effects of clearing stomach, reducing blood fat and blood pressure, and can be fried, boiled and cold. It's a good home-cooked dish. Cut the dried towel gourd into pieces, add sugar, steam in a cage until the sugar dissolves, put it on a plate, add vinegar, monosodium glutamate and sesame oil and mix well.
To make soup, first clean the green thorn tip, then cut it into filaments, put a proper amount of water and a small amount of chicken essence in the pot, heat and boil it, then pour the prepared green thorn tip into the pot and cook it for 20 minutes to make egg flowers, and then add a proper amount of edible salt to taste according to personal taste, so that sesame oil can be eaten out of the pot. Half a bottle of lobster sauce, about 20 small spicy rings, light soy sauce, a little mineral water, minced garlic, monosodium glutamate, sugar and pepper, and mix into juice for later use.