When it comes to mutton we can all be too familiar with, mutton temperature, tender meat, high protein content, and fat and cholesterol content than pork and beef is also low, it is tender and fresh, mellow flavor, rich in nutrients, but also the winter tonic, eat mutton can be very good to ward off the cold, to provide the body with a variety of nutrients, can enhance the human body's immune system.

Since ancient times, people like to eat mutton, the old saying there is "beef and mutton never out of date, beef and mutton business never out of date," the saying, visible to the people on the degree of mutton like, Li Shizhen compendium of materia medica is also documented that "mutton can be warmed to fill up the deficiency, replenishment of the middle of the gas, appetizing and fitness, benefit the kidney gas! The first thing you need to do is to get a good look at your eyes and your liver, and then you can get a good look at your eyes.

There are many ways to eat lamb, you can eat fried, stewed, stewed, baked, blanch balls to eat, especially blanch lamb meatballs, tender Q elastic, full of juicy, young and old, then how to boil lamb meatballs can not be easy to loose, not easy to break it? I think we need to pay attention to the following points: First, choose fresh lamb, chopped as delicate as possible, so it is easier to form a ball; second, the meat should be fat and thin, the most appropriate ratio should be 2:8 or 3:7 for the best, do not exceed the proportion of three or seven, so as not to meat too fat, both greasy and easy to disperse, meat if too thin and will be the taste of firewood is not smooth and tender, so it should be water wrestling on the strength of the processing, both tender and juicy and not nasty; third, the meat should be sufficient to fully realize that the meatballs are not easy to break. Not stink; Third, the meat should be fully stirred to wrestle on the strength before going to boil, so that it is not easy to loose; blanch meatballs, the pot of water do not boil, open the pot can be turned off the fire, a little cooler and then blanch into the pills, so that the pills into the pot is not easy to be washed away by the water, and the soup is clear and translucent.

Boiled lamb meatballs specific steps

Instruments lamb shank meat 300 grams, pepper water 20 grams (pepper into a bowl, rushed into the hot water soak cool), half an egg white, parsley or celery 10 grams of minced onion and ginger 5 grams of starch 10 grams, sesame oil 5 grams.

Seasoning salt 7 grams.

Specific process

Minute the lamb shank meat on the board, chopped finely, and then put into a bowl, add pepper water in two parts, mix in one direction, this time the meat mixture is not yet feel sticky, sounds like ta-da, and then add half of the egg white, continue to whisk evenly, always mixing in one direction, so that it can be gelatinous, stirring, this time to add salt 7 grams. Starch 10 grams, 5 grams of ginger, continue to beat in one direction, this process takes about five or six minutes of time, be patient, with the beating, you will find that the meat began to gradually become sticky, because after adding salt, it will make the meat in the protein coagulation, so that it can lock the water does not lose, so it will be more and more viscous, when the meat beating to hang in a bowl does not move, insert a chopstick into the bowl without collapsing on the very good, and finally add the minced scallion, cilantro, and the final, the final, the final, the final, the final. Finally, add chopped green onions, chopped parsley and sesame oil and mix it well (the last addition of chopped green onions is for fear that in the process of stirring the flavor, add chopped parsley and sesame oil is also in order to go to the stink of the aroma), so that the meat is considered a success, boiled into the water and how to boil it will not come apart.

The water in the pot boiled, and then turned off the fire, the hand grabbed the meat in the tiger's mouth squeezed into a ball, with the help of a small spoon dipped in water, the ball dug into the water, in order to all the pills, and then open the fire, the water boiled to change the small fire, cook about three or four minutes can be delicious, "boil lamb meatballs," is done.