Ingredients: ribs, corn, carrots, medlar, red dates, sesame oil, salt and vinegar.

Prepare red dates and medlar, cut corn and carrots and wash them.

Chop the ribs and clean them.

Put the prepared ribs, corn, carrots, red dates and medlar into the pot. Drop 2 drops of vinegar and simmer for about 30 minutes.

Finally, add salt and 2 to 3 drops of sesame oil to taste before cooking.

2. Beef soup

Ingredients: 300g fresh beef, a handful of coriander, 200g Tricholoma, appropriate amount of oyster sauce, a little salt, a little cooking wine, a little black pepper, a little ginger, a spoonful of starch and a little olive oil.

Slice the shredded beef on it the night before; Soak in cold water for half an hour, change the water several times and pull the blood out. Drain.

Add oyster sauce, cooking wine, salt, olive oil, starch and chopped black pepper and mix well.

Seal it and put it in the refrigerator overnight.

The next morning, cut the ginger, pour water into the pot and cook together.

Add the washed Tricholoma. Boil.

A bowl of hot beef soup will do. Add coriander foam and black pepper and add salt according to everyone's taste.

3. Chicken soup

Ingredients: Ganoderma lucidum 30g, Chinese yam 20g, Lycium barbarum 10g, longan pulp 15g, dried tangerine peel 1 4, a little pitted red dates, Siraitia grosvenorii14 and chicken1.

Peel the chicken, wash it and save the water for later use.

Soak tangerine peel to remove pulp.

Put a proper amount of water in the pot, add chicken and other ingredients after the water boils, cook for 1 hour for 45 minutes, then add longan meat to cook for 15 minutes, and you can taste.