It can remove freckles. Drinking 1 cup of tomato juice a day or eating tomatoes regularly has a good effect on preventing and treating freckles. Because tomatoes are rich in vitamin C, they are known as the "warehouse of vitamin C." Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender and dark spots disappear.

Tomatoes are also tomatoes, and their effects are as follows:

1. In addition to being rich in vitamins, alkaline elements, cellulose and pectin, tomato juice is also rich in lycopene , Lycopene is a strong antioxidant that can improve age-related macular degeneration. The higher the lycopene content in human plasma, the lower the incidence of cancer and coronary heart disease; tomato juice

2. Tomato juice contains a variety of organic acids. In addition to protecting vitamin C from destruction, organic acids In addition, it can also soften blood vessels, promote the absorption of calcium and iron, and help gastric juice digest fat and protein, which is beyond the reach of other vegetables;

3. Tomato juice also contains an anti-cancer and anti-cancer agent. The aging substance is called glutathione. Studies have found that tomato juice has a preventive effect on some types of cancer, has an inhibitory effect on breast cancer, lung cancer, and endometrial cancer, and can also fight against lung cancer and colon cancer;

< p>4. Lycopene has the effect of diuresis and inhibiting bacterial growth. It is an excellent antioxidant and can scavenge free radicals in the human body;

5. Tomato juice can also beautify the skin, increase appetite, and improve appetite. It has the effect of digesting protein and reducing gastric bloating and food accumulation. Its characteristics are between fruits and vegetables, and it is rich in vitamins A and C. Due to the protection of organic acids, the vitamin C of tomatoes is not destroyed during cooking.