Red cabbage moss is rich in cellulose, low in fat and low in fever, which can prevent constipation and promote digestion, and is also good for losing weight. There are various minerals and carbohydrates in red cabbage moss, which can protect the liver, enhance the detoxification strength of the kidney, and also have a very good preventive effect on diseases such as liver disease and ascites due to cirrhosis. Red cabbage moss can also maintain the normal function of human tissues, promote the health of the body, effectively improve the immunity of the human body, and better inhibit pigment precipitation, so regular consumption can well remove stains and better inhibit the formation of some freckles.

Black dates contain a lot of vitamins and proteins, which are many times as many as ordinary fruits. Under the premise of meeting the nutrition required by human body, they can also remove endotoxin and heavy metals from the liver. Therefore, eating more black dates in daily life can help us relieve cough and moisten the lungs, and can also detoxify and nourish the liver, promote digestion and improve immunity.

Jackfruit is a kind of subtropical fruit with high nutrition. This fresh fruit not only contains a lot of glucose, but also some acid-base components. In addition, minerals, vitamins and their carbohydrates, as well as flavonoids, are the most important existence of jackfruit. People can digest and absorb rich nutrients after taking jackfruit every day, which can effectively supplement vitamins, beauty beauty, nourish the human body and reduce physical weakness.

This kind of dish is called frozen dish, which is not very common. It costs more than ten yuan a catty, so it is a kind of expensive vegetable. The nutritional components in frozen dish are very high, and the amino acid components are also very high. Eating frozen dish often can prevent hyperlipidemia and fatty liver. Although it is very expensive, it is worthwhile for the physical and mental health of friends.

This dish is delicious, crisp, sour and spicy, and it is good for consuming fat. Cucumber is not very high in calories, mainly including fiber components. It is the main chemical substance for detoxifying the body, which is beneficial to the physical and mental health of the stomach, helps to consume fat, and has the effect of slimming and losing weight. No matter how you eat, you are not fat. Eating more cucumbers can also clear away heat and fire. beauty beauty is a delicious food not to be missed in late autumn.

The appearance of snakeskin fruit is very different, which looks a bit like snake pattern. Snakeskin fruit has very good health care effect. Snakeskin fruit contains ingredients beneficial to human epidermis, and local girls in Indonesia often take it as whitening fruit, which can detoxify the body and care for the skin and slow down aging. At the same time, because it also contains more Arabic gum, it can absorb some indigestible substances in everyone's stomach, which is also very helpful to improve digestive function.