Minced meat vermicelli ingredients: 50 grams of vermicelli, 25 grams of minced meat, 15 grams of vegetable oil, 8 grams of soy sauce, 5 grams of green onion and ginger, 4 grams of water starch, 150 grams of broth, 2 grams of refined salt, 1 gram of monosodium glutamate.
Minced meat fan practice:
1. Soak the fan in warm water.
2. Chop the green onion and ginger.
3. Heat the oil, add the minced meat, chopped onion and ginger and stir fry.
4. When the water will be dry, cook the soy sauce and put the broth, vermicelli, refined salt and monosodium glutamate into the pot together.
5. Wait for the vermicelli to burn through and the soup to thicken.
Eating value:
1. Vermicelli is rich in carbohydrates, dietary fiber, protein, calcium, magnesium, iron, potassium, phosphorus, sodium and other nutrients. It promotes gastrointestinal peristalsis, accelerates the excretion of toxins, protects the gastrointestinal mucosa, promotes the secretion of saliva by the salivary glands, and enhances the appetite.
2. Pork is rich in protein, fat, carbohydrates, calcium, phosphorus, iron and other components. Pork is the main side dishes in daily life, has the role of tonifying the deficiency and strengthening the body, nourishing Yin and moistening dryness, increasing muscle and nourishing the face. Where the body is weak after illness, postpartum blood deficiency, yellow face, yellow muscle thin, can be used as a nutritional tonic.