Asparagus belongs to the asparagus family asparagus plants, asparagus is also known as dibble asparagus, and the young stems of Yuanyuan River reeds are also called asparagus. Asparagus is rich in nutritional value, delicious flavor, asparagus can be eaten part of the young stems, with the reputation of the Cave Wormwood, is a more valuable vegetables, originating in the Mediterranean Sea, a small number of cultivation in our region.
Asparagus flavor
Asparagus stir fry is delicious, if eaten raw, there will be a faint astringent flavor, the taste is more difficult to smell, asparagus stir fry flavor will vary according to the method of cooking, different practices, the taste is different, asparagus meat is tender and juicy, eat up the texture of the very crisp, and will not have astringent flavor, is suitable for use as a side dish.
Asparagus edible
Asparagus can be used as a side dish, and seasoning mix directly eaten, because asparagus is very rich in nutrient value, direct use can be effectively absorbed in the nutrients of asparagus.
If you don't like the bitter flavor of asparagus, you can also stir-fry to eat, asparagus contains selenium content is very rich, selenium is known as the king of the anti-cancer elements. Selenium can effectively prevent the division and growth of cancer cells, and even enable the cancer cells to reverse, and asparagus is very rich in trace elements, regular consumption of asparagus can reduce blood pressure, increase appetite, improve immunity.