1, cold kelp usually takes about 5 minutes to cook. First, cut the kelp into several knives, then cook it in the pot after the water boils, and then drain it. Use soy sauce, balsamic vinegar, white sugar and other seasonings to make a cold sauce, then saute the millet pepper and minced garlic with hot oil, pour them into kelp shreds together, and stir well.

2. Cold kelp silk is the most common cold dish in our summer, which is popular because of its chewy taste and rich nutrients. The method of cold-mixing kelp silk is relatively simple, but it should be noted that the bought kelp silk cannot be directly cold-mixed, and it needs to be boiled in hot water for about 5 minutes before it can be eaten.

3. Because kelp contains a nitrate substance, this substance is easy to combine with bacteria in the air. After a period of fermentation, it is easy to produce some substances with cancer risk, which is very unfavorable to our health after long-term consumption. Therefore, kelp must not be washed with clear water for several times and then eaten directly in cold salad.

4. The bought kelp silk is relatively long. You should also cut several knives first, then blanch it in the pot, cook for 5 minutes, then pick it up and drain it. Use soy sauce, balsamic vinegar, white sugar, sesame oil, etc. to make a cold sauce, add a little oil to the pot, add millet pepper and minced garlic to stir until fragrant, then pour it into the cold sauce and stir, and finally pour it into kelp silk.